Introducing
Well Women North

A collaboration with a mission to empower women and create community.

COACHING

This is your story. I'm simply here to support you as you pursue healthy living & achieve your fitness goals.

Individualized Workouts

Catered To You

Join in on a 4 week program and enjoy workouts that fit your everyday life.

Workout Programs

COMMUNITY

Explore Programs

Living Well

Welcome to

TESTIMONIALS

"She tailored every workout for my workout level and encouraged and pushed me to try new things. She kept it exciting and I always looked forward to every workout she created for me. Her videos of how to do the workouts really helped with my form."

Nina, 12 Week Program

"I was stuck in a rut and she totally changed that for me. So I’m so grateful! The workouts she provided me went above my expectations. I’m so happy I have something now that I can confidently do while pregnant."

Briras;djlflskhdf

Brittany, Individualized Pregnancy Workouts

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@strengthbyshawni