Hey, I'm Shawni!
I'm a retired national level gymnast, registered nurse and ACE certified personal trainer. Though my fervor for fitness runs deep, my most life-giving titles are wife and mom!
As a registered nurse, I am aware of the impact health has on our bodies. I have been witness to the effects of chronic disease and am passionate about assisting people in adopting a healthy lifestyle.
More about Strength by Shawni
I created Strength By Shawni to support people in cultivating healthy habits. My style of training focuses on creating patterns of exercise that construct a foundation of discipline. My programs are tailored to personal circumstance and are catered to individual client goals. My training philosophy is deeply rooted in the idea that health is about balance and not perfection.
If you have a desire for healthy patterns but don't know where to start, I'm so glad you're here. I am here for you every step of the way, let's chat.