PROGRAMS

A program made to fit into your daily life. Workouts that are under an hour but packed with intensity to assist you in reaching your fitness goals. FIT FOR YOU offers you versatility while still incorporating exercises that improve your strength and endurance.

This program is only 4 weeks long and is designed to inspire you to build a healthy and consistent relationship with exercise. So join me as we dive into healthy living together.

Fit For You
45$
4 week program
Valid for 2 years
- 25-40 Minute Workouts
- Cardio & Strength Involvement
- Home or Gym Friendly

What are people saying about Fit For You?

Chandler

Having a 4 week program was a perfect way to stay motivated and consistent without feeling pressure. I was able to complete it more than once and felt stronger and more confident as I progressed.

Lorin

With minimal equipment required, I'm able to complete the workouts at home and can feel myself getting stronger and stronger every week! 10/10 would recommend!

Katie

Loved the program! Great workouts for any fitness level. The program kept me motivated to continue working out and Shawni was great at answering any questions!